What I Eat – My Weekly Food Shop
This week I thought I’d share with you the one tip that will save you both time and money! The tip is online food shopping, and it’s something that I’ve been to get into the habit…
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7 Day Healthy Meal Plan
Hello! So the other week I was asked to write a 7 day healthy meal plan and I thought that I would share it with you on my blog. This 7 day meal plan…
How to Get FIT on a Budget
YOU DO NOT NEED A GYM MEMBERSHIP TO KEEP FIT! ? A common misconception is that you need to pay out an extortionate amount of money each month to keep fit.. but the truth…
My Healthy Lifehouse Spa Retreat Review
The other week I did something that I’ve never done before; I went on a health retreat! I’ve always been intrigued by health and spa retreats. The alluring promises of feeling totally relaxed, rejuvenated and…
How to drink more WATER & why you should too!
Keeping hydrated is one of the simplest and most beneficial things you can do for your body: Drinking enough water helps to improve energy levels and brain function, keeps your skin in good condition, keeps…
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