Hello January and Goodbye Christmas Chocolate .. well almost ;). If you’re anything like me and indulged over the Christmas period they you may be feeling like a much needed ‘detox’ / ‘nutrient boost’.…
Ever wondered how to get rid of a hangover?! Well, of course prevention is better than the cure and there are a few things that you can do to a) help minimise the risk of…
If you’re after a Healthy Pina Colada Mocktail Recipe (aka Cocktail Recipe without the Rum added!) then you’ve come to the right place! This exotic smoothie recipe tastes incredible and you can drink it with…
If you’ve read my Tefal Infiny Press Revolution Review then you’ll know that a juicer is the latest gadget to enter my kitchen.. and what more appropriate recipe to post that two green juice recipes!…
I love smoothies and if you’ve read my Blending Versus Juicing blog post then you’ll know why.. 1) Smoothies contain the whole fruit/veg and so are high in fibre, they release their energy slowly and…