My Top 6 Convenience Foods

This is a paid advertorial with Tesco however all words written are by me and are 100% honest.   If you’ve been following me for a while (on here and on social media!) then you’ll…

My Trimester 2 Pregnancy Update

GOODBYE SECOND TRIMESTER! ?? Well that went fast ? .. I cannot believe that I’ve entered into my THIRD trimester!! To mark the occasion I’ve filmed this video, during which I chat about: My food cravings…

Is a Vegan Diet Healthy? Live on BBC Breakfast

Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope…

Talking about SUGAR – My TV Appearances in April, May & June

Hello! So yesterday I appeared live on BBC Breakfast to talk all about sugar (do I talk about anything else?!) and it occurred to me that I haven’t as yet posted my recent T.V appearances…

10 Food & Nutrition Truths you NEED to Hear!

If you have teenage girls then you MUST buy them this copy of TEEN Breathe. TEEN Breathe is the magazine that I wish that I had had when I was growing up; and (don’t tell…

For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!