My 2014 Food, People & Gadget Favourites!
Happy New Year! I hope you had a fantastic Christmas and New Year and you’re looking forward to 2015. I’m planning on sharing with you my New Year’s Resolution’s next Sunday but this weekend I…
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My Food, Weight & Health Journey!
Hi everyone 🙂 .. After being asked a few questions about my personal food/weight journey I thought I would film and upload a ‘get to know me better’ video. I really hope that you like…
Five Healthy Festive Party Tips!
For most of us December means a few more parties and meals out than usual, so to help you with the festive celebrations (and any weddings that you may be going to too!) I’ve come…
How to Avoid Christmas Holiday Weight Gain
If you’re wanting to enjoy a guilt-free Christmas, aka indulging without the holiday weight gain, then this blog post is for you! Did you know that the average Christmas Day comes in at a…
Is Fruit Juice Healthy? My BBC Breakfast TV Interview!
Last week I made first ever appearance on T.V. – live on BBC Breakfast! I was asked to talk about my opinions on fruit juice, and if it should no longer be allowed to contribute…
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