100 Years of Fitness in 100 Seconds
Fitness has always been a part of my life (ever since the age of 3 when I started swimming!!) which is why this I absolutely LOVE this YouTube video (see below!!) showing how exercises have…
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My Top 10 Superfoods!
Over recent years, many of us have become familiar with the term ‘superfoods’. These are foods that essentially are packed with vitamins and other nutrients, which means that they are great for our overall health…
Eating Healthily in Barcelona.. What I Ate!
I’ve just recently come back from a weekend away in Barcelona and thought I’d show you ‘What I Ate’ – video style! I’ve listed below what I ate and where I ate it just in…
Healthy Hot & Iced Green Teas.. at last!
As you’ll know by now (if you read my blog regularly!), I’m a massive fan of green tea and get super excited about any new products that are to do with it.. which is why…
My Current Healthy Favourite Products!
Hey everyone! Welcome to my very first ‘favourites’ video.. It’s something that I personally really enjoy watching on YouTube so thought I would film one to see if you like it. In the video (and…
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