Quorn.. Meat Free & Gluten Free!

Avoiding gluten is a current trend in the ‘diet world’.. but who should avoid it? And what exactly is it?! If you’re wondering the answers to these questions then carry on reading!   What is…

Student Tips for Weight Loss

This week I’m talking about how to avoid weight gain as a student.. talking you through the reasons why I personally gained over a stone in 2 months when I first went to university and…

What I Have in my Food Cupboards!

Last week I told you what I keep in my fridge.. and this week I’m showing you around my food cupboards!   As I’ve said before, I follow the 80/20 rule, which means that 80%…

My Top 5 Lifestyle Hacks for Healthy Living

If you’ve never heard of the term ‘hack’ before, it’s like a tip that makes life that little bit easier. Lifestyle hacks (which become daily habits!), in my opinion, are essential as they enable you…

NEW Healthy Product Discoveries

As a food blogger I love discovering healthy new products and I’ve been saving up a selection that I thought were worthy enough to share with you!   In my latest video I talk through…

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