PPB stands for Powdered Peanut Butter, and if you’ve been following my blog for a while then you’ll know that I LOVE peanut butter.. however eating copious amounts of it ISN’T good for the waist…
If you’re in need of some quick and simple healthy diet tips then this blog post is for you. I want you to STOP those thoughts about ‘fad diet’ RIGHT NOW and instead start by…
The other month, Predator Nutrition opened their flagship store at The Light in Leeds and I couldn’t wait to see what ‘goodies’ they had! From Quest Bars (LOVE them.. check out my review HERE!) to Brazil…
Hello! So, as you can probably tell by the title of this blog post, this is my 2013 CHRISTMAS GIVEAWAY!! I wanted to do an extra special giveaway this year as yesterday (Dec 11th) I reached…
Before you embark on ANY diet or lifestyle plan/changes it is ESSENTIAL to get the basics right first! I’ve outlined 5 of the most important factors for a healthy lifestyle in the video below, which…
