Arthritis means inflammation of the joints, and it can affect people of all ages. If joints in the hands and fingers are affected, then this can make cooking difficult. I was so pleased when The…
Happy Valentine’s Day! Today I wanted to share with you my favourite, super sensual Valentine’s Day foods that you should include in your love-themed menu! Each food is designed to be an aphrodisiac to get you in…
The other week the amazing Rob Goodswen from GoCookYourself kindly sent me his first ever recipe book .. “massive congrats Rob”!! I first met Rob at my ‘website re-launch party’ last year (cue picture below..…
I love discovering new healthy products (as I’m sure you already know!) and this new product really is innovative. Introducing Everything But The Cow (EBTC) ‘dairy-free smoothie drinks’. EBTC launched only last year (late summer…
Before I get into my Quest Protein Bar Review (which are amazing btw), let me try to put protein bars into context.. What you put into your bodies you get out, whether that be in…
