Over recent years, many of us have become familiar with the term ‘superfoods’. These are foods that essentially are packed with vitamins and other nutrients, which means that they are great for our overall health…
I’ve just recently come back from a weekend away in Barcelona and thought I’d show you ‘What I Ate’ – video style! I’ve listed below what I ate and where I ate it just in…
As you’ll know by now (if you read my blog regularly!), I’m a massive fan of green tea and get super excited about any new products that are to do with it.. which is why…
Hey everyone! Welcome to my very first ‘favourites’ video.. It’s something that I personally really enjoy watching on YouTube so thought I would film one to see if you like it. In the video (and…
The other week Protein Dynamix invited me to do a spot of baking at the Body Power Expo – I made three protein based recipes on stage and filmed whilst I was down there for…
