The other week was Coeliac awareness week (May 11th – 17th) and to celebrate it, the guys at Delicious Alchemy sent me some of their gluten free goodies to try – they sent me everything from gluten…
Do you like soup?! Soup for me is one of my go-to healthy lunch options. It’s my staple in the winter and then essential in the summer when I haven’t had time to prepare a…
The other week I travelled down to Dorset to speak to Dan & James – the guys behind Clipper Green Tea! I love drinking Green Tea (as I’m sure you’ll know if you read this blog…
If you’re looking for healthy snacks to have whilst travelling or for just whilst ‘on the go’ then this blog post can help! The other week I met up with Lottie Murphy who is…
Having already posted my mini interview with Men’s Fitness Magazine on whey protein I thought that I would post another one! I gave my comments on behalf of Protein Dynamix, who pride themselves with evidence…
