How to Make Pumpkin Spice

  • Servings : 8
  • Prep Time : 2m
  • Cook Time : 0m
  • Ready In : 2m

Spices add calorie free flavour and most have extra health benefits too.. for example cinnamon can help to stabilise blood sugar levels and ginger can even help with feelings of sickness.

A lot of recipes that I’ve been looking at though call for ‘pumpkin spice’ .. and although this humble spice may be readily available in the USA I for one cannot find it in English Supermarkets! Hence the reason for this recipe.. if you like cinnamon then you will love this home-made pumpkin spice recipe.. it tastes great on porridge or in baking 🙂


  • 1 teaspoon of ginger
  • 1/2 teaspoon of allspice
  • 1/2 teaspoon of nutmeg
  • 2 teaspoon of cinnamon


Step 1

Add all the spices to a sealed jar

Step 2

*Shake to Mix*

Step 3

Sprinkle on your porridge or use in baking!

UPDATE: Thank you to everyone who sends me pictures of my recipes on Twitter & Facebook – here are a selection!!

pumpkin spice

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Nutritional Info

This information is per serving.

  • Calories

    0 Kcal

Recipe Comments

Comments (2)

  1. posted by Dawn on January 4, 2014

    Hmm, wonder if this is what Starbucks use to make their Pumpkin Spice Lattes? And before you say it, I only buy from coffee shops as a rare treat as I drink water pretty much all the time. I do have the occasional hot chocolate (weight watchers or options) or a decaf coffee if I’m cold! 🙂


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