How to BREAK the Weight Loss Plateau!

By : | 2 Comments | On : August 11, 2013 | Category : Lifestyle, Motivation, Weight Loss, Well Being

weightscale

A weight loss plateau is when your weight stays steady on the scales for several weeks. It’s a normal part of the weight loss process, so don’t despair if it happens to you – simply check out my video below which explains:

  1. Why a weight loss plateau may happen.. and
  2. How to break through it!

Do you have any top tips on how to break through the weight loss plateau and lose weight for good? I would love to hear them!

P.S You can check-out more of my videos on my YouTube Channel 

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Comments (2)

  1. posted by Cheryl Johnson on September 21, 2016

    Your blog is great. Why have I not come across this earlier? Full of interesting articles. I love it!

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