A weight loss plateau is when your weight stays steady on the scales for several weeks. It’s a normal part of the weight loss process, so don’t despair if it happens to you – simply check out my video below which explains:
- Why a weight loss plateau may happen.. and
- How to break through it!
Do you have any top tips on how to break through the weight loss plateau and lose weight for good? I would love to hear them!
P.S You can check-out more of my videos on my YouTube Channel