Baked Berry & Banana Oats

Breakfast is my favourite meal of the day; it sets me up for the morning ahead and I love leaving the house knowing that I’ve had at least one or two of the five portions…

Quorn Bubble & Squeak

This week I shared with you my Top 5 Damage Limitation Tips for Christmas.. and here’s a waist-friendly recipe to go with it!   This dish is high in protein and fibre and low in…

Apple & Meat Free Sausage Stew

Autumn (or Fall if you live across the pond!) is well and truly here, which for me means one thing – craving warming comfort food!   This recipe shows how comfort food CAN be healthy;…

Healthy Pumpkin Muffins

These healthy pumpkin muffins are not only super delicious and low in calorie (less than 100kcal!) but are bursting with vitamins, minerals, fibre and antioxidants. I use pumpkin puree in this recipe which is low in…

Bean & Meat Free Sausage Casserole – Gluten Free

This week I’ve posted all about ‘gluten’, which you can read about [here]. If you are gluten-free then this recipe is for you, and even better it’s meat-free too! I used the new gluten-free and…

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