Baked Berry & Banana Oats
Breakfast is my favourite meal of the day; it sets me up for the morning ahead and I love leaving the house knowing that I’ve had at least one or two of the five portions…
Breakfast is my favourite meal of the day; it sets me up for the morning ahead and I love leaving the house knowing that I’ve had at least one or two of the five portions…
This week I shared with you my Top 5 Damage Limitation Tips for Christmas.. and here’s a waist-friendly recipe to go with it! This dish is high in protein and fibre and low in…
Autumn (or Fall if you live across the pond!) is well and truly here, which for me means one thing – craving warming comfort food! This recipe shows how comfort food CAN be healthy;…
These healthy pumpkin muffins are not only super delicious and low in calorie (less than 100kcal!) but are bursting with vitamins, minerals, fibre and antioxidants. I use pumpkin puree in this recipe which is low in…
This week I’ve posted all about ‘gluten’, which you can read about [here]. If you are gluten-free then this recipe is for you, and even better it’s meat-free too! I used the new gluten-free and…