I love smoothies and if you’ve read my Blending Versus Juicing blog post then you’ll know why.. 1) Smoothies contain the whole fruit/veg and so are high in fibre, they release their energy slowly and…
If you’re looking for healthy smoothie recipes using Almond Milk then look no further! Yesterday marked the end of my #AlproAm Challenge (on twitter), which started on Monday with my Mint Chocolate Protein Smoothie.…
This week sees the launch of Alpro’s ‘Almond Mornings’ Campaign, which is all about encouraging people to kick start their mornings with a healthy and delicious breakfast during the winter months. To celebrate, Alpro have…
Being a ‘Yorkshire Lass’ I’m lucky to have pretty decent tap water but this recipe Cucumber Limeade makes water taste SO much better! This drink is super hydrating and is perfect for summer or on…
In the summer, there’s nothing quite like enjoying an iced-coffee in the sunshine. Watch your waist-line though as a coffee-shop iced-coffee can set you back as many as 330 calories and 19g of fat (whole…