Salmon, Chickpea & Quinoa Salad .. Perfect for Lunch!
If you’re after a delicious and healthy lunch idea that is easy to make and is perfect for a Tupperware box then you’ve found it! The other week Sainsbury’s asked me to blog a ‘Best…
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Homemade Quest Protein Bar Recipe!
Yes you’ve heard it.. how to make your own Quest bars at home!! If you’ve never heard of Quest bars then you can read my full review of them [here] but (in my opinion) they…
Dairy-Free Healthy Breakfast Smoothies
I love smoothies and if you’ve read my Blending Versus Juicing blog post then you’ll know why.. 1) Smoothies contain the whole fruit/veg and so are high in fibre, they release their energy slowly and…
Ants on a Log 3 ways.. Healthy Snack Idea!
Ants on a log is a classic healthy snack and is perfect for kids and adults alike.. in my opinion it is the only enjoyable way of enjoying celery(!). Celery contains just 3 calories per…
Healthy Protein Fudge
These healthy protein fudge bites are perfect to satisfy a sweet craving and thanks to the protein they should help you to feel fuller for longer! You can easily double the mixture to make…
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