Sugar-Free Skinny Iced Mocha

In the summer, there’s nothing quite like enjoying an iced-coffee in the sunshine. Watch your waist-line though as a coffee-shop iced-coffee can set you back as many as 330 calories and 19g of fat (whole…

Melon Berry 100% Fruit Smoothie

Summer has finally arrived here in England and what better way to celebrate than with a smoothie! I love smoothies as they are super healthy and taste delicious! Smoothies count towards getting your ‘5 a…

Summer Green Kiwi Kale & Strawberry Smoothie

So many of you have sent me pictures of my Green Monster Smoothie Recipe (with spinach and blueberries) that I wanted to create a more ‘subtly green’ smoothie recipe for the summer – with Kiwis…

Berry & Soya Milk Smoothie

Smoothies are a great way of getting your ‘5 a day’ and this particular recipe contains at least 2 of them.. it’s crammed with anti-oxidants, fibre, vitamins, minerals and also calcium and is perfect for…

Banana & Peanut Butter Smoothie

Today’s recipe is one that I’ve been meaning to blog for a while.. a healthy smoothie recipe with one of my favourite ‘new’ ingredients.. peanut butter! I say ‘new’ as I’ve only just recently tried…

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