How to Make a Healthy Salad

  Hello! So the weekend just gone I headed down to the BBC Good Food Show at the NEC in Birmingham to give a talk on the Healthy Kitchen stage. As well as making two delicious…

Chunky or Smooth Healthy Guacamole Recipe

If you’re looking for a healthy party snack recipe then you’ve found it! Dips and chips are the ideal ‘finger food’ and this delicious dip can be whipped up in super quick time (before your guests…

How to make Cloud Eggs

I love healthy ‘food trends’ as it gets people cooking and experimenting in the kitchen! One food trend that caught my eye was Cloud Eggs and I couldn’t wait to whip them up!   Cloud…

Hemp Protein – The Benefits & 3 Smoothie Recipes

The other week Linwoods got in touch to see if I wanted to try out their new Hemp Protein+ range, and I of course said yes! This prompted me to look more into ‘plant-based’ diets,…

7 Recipes with 5 Ways Granola

Hello hello! So I have some really exciting news to tell you.. I’m going to be at the Allergy & Free From Show in Glasgow on March 11th with Nutri-Brex! I’ll be on stand D62 with…

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