Following on from last week’s blog post all about “How to Navigate your Supermarket”, here’s another article that I wrote for Superfood Magazine all about ‘when to splash the cash’ and save money in the supermarket; answering…
Incase you didn’t already know, I write for the brilliant Superfood Magazine and in a recent edition I wrote all about ‘navigate the supermarket’; aka the Dietitian’s Supermarket sweep. And just incase you missed it, here it…
Hello hello! So who’s ready for summer?! I know that I am (I just wish the sun would stay out for longer than what it has been doing!!), and to celebrate here are my top…
Hey guys! So as you may or may not know for the last nearly two years I’ve been wearing fixed braces (not a decision I took lightly as a newly turned 28 year old I…
Hey guys! So last weekend I headed down to London to give a talk at a FitFluence event in Third Space, Canary Wharf. After a sweaty HIIT workout we cooled down with a relaxing Yoga…