Plant Based Diets – What you NEED to know! #Veganuary

Hello and happy new year! So in case you didn’t already know, I’ve been writing for a new magazine called Teen Breath who promote articles which help the reader to achieve a happier, healthier and more…

My Top Ten Tips for Planning a Wedding – Saltmarshe Hall

Hello! So this is a rather special (& more unusual!) blog post from me as 2 months we celebrated our first wedding anniversary; Oliver and I met back in 2008 and after getting engaged in…

Mummy Nutrition – For Pregnancy & Beyond

Hello! So I want to start by explaining why I’ve been a bit quiet on here lately, however if you follow me on social media then I am sure you will already be aware! It’s…

Getting your Body Winter ready!

Hey guys! So in this blog post and video I’m going to be talking about how to prepare your body for winter in collaboration with Alive! Multivitamins; I really hope you find it useful!  …

Asparagus & Walnut Soup with a Walnut Hummus | Healthy Recipes

In case you missed me cooking at Wanderlust with California Walnuts UK, here is what I made on the cooking demo stage along with how you can make them too!   I love walnuts, not only…

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