Tips for Thicker & Fuller Hair!
You may not know this, but one of the reasons I started blogging was because I loved reading about beauty and wanted to ‘give something back’. I started writing about diet and nutrition over 7…
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Foods for Healthy Hair
Can you eat your way to healthy hair? Well, you can certainly eat your way to healthier hair that’s for sure. I recently spoke (briefly!) on BBC one’s Food Truth or Scare about hair health…
Are Vegan Diets Healthy?
The other week I spoke on BBC One’s Look North news channel about the vegan diets and here is what I had to say.. Individuals may choose to follow a plant-based diet for a…
Frozen Yoghurt Bark
Today I’m sharing with you another of OurPath‘s healthy recipes; frozen yoghurt bark. Frozen yoghurt bark makes a delicious sweet snack & it’s healthy too with less sugar than ice cream (& more vitamins too…
Is Dairy Healthy? My BBC Breakfast Interview on Plant Based Milks!
Last week I spoke live on the BBC Breakfast sofa about the rising number of millennials drinking milk alternatives.. I said it’s interesting (especially how this trend isn’t replicated in other age groups) but…
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