Bircher muesli is naturally sweet and tastes delicious. It’s also great for your energy levels as it has a low glycaemic index (keeps you going for longer), is high in soluble fibre (helps to reduce cholesterol) and is packed with…
I love granola, but unfortunately most of the shop-bought varieties are packed with sugar. Sugar, although in small amounts is perfectly ok to have as a part of a healthy balanced diet, I personally much prefer…
