IBS stands for Irritable Bowel Syndrome and it’s a disorder of the digestive system resulting in stomach cramps, bloating and/or altered bowel movements. It’s estimated that around 20% (1 in 5 people) of the population…
How are your New Year’s Resolutions going?! January marks a fresh start for most people – a new year, a new life, and today I wanted to share with you my top 5 favourite ‘resolutions’…
Happy New Year! I hope you had a fantastic Christmas and New Year and you’re looking forward to 2015. I’m planning on sharing with you my New Year’s Resolution’s next Sunday but this weekend I…
Hi everyone 🙂 .. After being asked a few questions about my personal food/weight journey I thought I would film and upload a ‘get to know me better’ video. I really hope that you like…
Hello! This is just a quick blog post to say THANK YOU SO MUCH to each and every one of you who voted for me in the Bloggers’ Lounge Blog Awards 2014. I…
