If you’re after a delicious and healthy lunch idea that is easy to make and is perfect for a Tupperware box then you’ve found it!
The other week Sainsbury’s asked me to blog a ‘Best of British’ themed recipe and with summer just around the corner I thought nothing seemed more appropriate than a delicious salad recipe using oily fish.
Ideally we should eat fish twice a week, 1 of which is oily and this recipe is perfect for helping you to hit those numbers! Oily fish such as salmon is an excellent source of healthy omega 3 fatty acids which are essential for heart health. I really hope you enjoy this recipe as much as I do!
Don’t forget to watch the video above to hear about more of the nutrition benefits! Recipe inspiration was provided by Salad Days!
Nutrition stats are based on 3 servings – as shown in the video above!
[ingredients]
*I used Red & White Quinoa – Ready to Eat
**I used pre-cooked salmon for ease!
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UPDATE: Thank you to everyone who sends me pictures of my recipes on Twitter & Facebook – here are a selection!!
*Sainsbury’s provided me with a voucher to buy the ingredients for this recipe. I do not promote products featured over others that are not featured. Please read my disclaimer page for more information.
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