Vanilla & Blueberry Protein Energy Bars
These vanilla & blueberry protein energy bars are great for a breakfast on the go, a snack between meals or a pre or post workout snack, and they are packed with super foods which will…
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Chocolate & Raspberry Protein Muffins
When you get used to eating copious amounts of chocolate/chocolate every day over Christmas I for one cannot just go cold turkey… I have to be weaned off gradually and for me these delicious chocolate…
Five Healthy, Delicious Juice Recipes!
Hello January and Goodbye Christmas Chocolate .. well almost ;). If you’re anything like me and indulged over the Christmas period they you may be feeling like a much needed ‘detox’ / ‘nutrient boost’.…
Healthy Nutella Pudding
This delicious chocolate pudding is made from 100% healthy ingredients and it honestly tastes better than Nutella 😉 – well almost!! It is packed with healthy fats thanks to the nuts and contains only…
Winter Vegetable Soup Recipe
Homemade soup really is the ultimate healthy meal or snack. It’s warm, comforting, delicious and to top it off it won’t break the calorie balance (it’s less than 100 calories per serving!). This healthy…
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