Healthy No Bake Recipes with Oats
The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…
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Healthy Coconut Fairy Cakes
If you’re looking to jazz up your baking then coconut flour is for you. Coconut flour is made from coconut meat (the flesh) and it is both gluten-free and high in fibre. The flour has…
Quinoa Porridge Recipe
Ever since visiting Nourish (Sheffield’s only healthy fast food restaurant!) I have been craving quinoa porridge. Nourish teased me with it on their breakfast menu (I arrived after breakfast had finished!!) and so for the past few…
Healthy Snack Ideas for Office & Work
Snacking healthily at work is a must for most people wanting to achieve their health and fitness goals. The main reasons being that 1) We often spend more time at work than we spend awake at…
How to Make an Acai Bowl
If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…
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