Spices add calorie free flavour and most have extra health benefits too.. for example cinnamon can help to stabilise blood sugar levels and ginger can even help with feelings of sickness. A lot of recipes…
I’m a big fan of soups – they make the perfect lunch as well as healthy starter. Soups are also filling and satisfying and this recipe in particular is super tasty too. Making your own…
Ok, I have a confession. This recipe was created by accident!! I set out with every intention to create some lovely pumpkin granola, however added WAY too much pumpkin and ended up with these.. super…
Today I bring you my all-time-fave breakfast.. and this time it’s been jazzed up.. Over Night Oats with Chia Seeds. This breakfast tastes good enough to be a dessert.. and it’s so creamy that…
There seems to be a lot of love for my (sweet potato) protein brownies but not everybody liked the idea of sweet potato in a brownie.. so, listening to demand here is a new chocolate protein…
