Keeping hydrated is important not only for your health and skin but for your weight too, as hunger can get confused with thirst! Plain water can get a little boring though so what better…
Who says that chocolate milk is just for kids?! This rich & indulgent chocolate drink is super tasty and you would never believe that it’s actually super healthy and low in calorie (and you can…
This vanilla protein loaf is like a healthy but sweeter version of bread and it tastes amazing. It’s the perfect on the go snack between meals or before or after a work out and contains less…
I love breakfast and my personal favourite is porridge (or oatmeal for you US readers!). In the summer though, I find hot milk too warm and so I turn to ‘overnight oats’ for my oat…
Bananas are packed with soluble fibre, antioxidants and potassium and being naturally sweet, they make the perfect ingredient in a healthy dessert. I love anything that is ‘healthy’ yet ‘chocolatey’ and if you love bananas and…
