Smoothies and shakes can be a super tasty way of getting the right balance of carbs to protein either before and after a work-out. I’ve been using a delicious 100% natural & vegan protein from Sativa, which is a…
This is one of my all time favourite recipes. Frittatas are not only super delicious but they are super healthy too. Each little egg muffin provides 10g of protein and just 93 calories. They are also…
These waffles are seriously delicious, and it’s a double bonus that they are 100% healthy and high in protein too. These waffles are perfect for breakfast, as a snack or for dessert and they taste…
This smoothie tastes incredible, and if you love chocolate and coffee then you will love it too! It’s high in protein and perfect for either a morning on the go or for before or after a…
This dish tastes AMAZING, and given how creamy it is you would never guess that it’s actually super low in calories. This recipe is perfect for those trying to lose weight as it’s high in…
