I decided to give my new food processor a run for its money last weekend by creating some delicious, no-bake, healthy truffles that taste like the famous Nakd Bars! These no-bake bites are perfect…
I love turkey as it’s not only low in fat and high in protein, but it’s cheap too! As well as protein, turkey is an inexpensive source of B vitamins and minerals such as selenium,…
Cookies.. made from black beans?! Yes, it may sounds crazy but DON’T knock it until you’ve tried it!! These cookies taste amazing and most importantly, are full of super healthy ingredients and are quick &…
Risotto is not only a tasty, super easy, and relatively cheap meal to make but it’s healthy, nutritious and balanced too. A risotto dish provides the perfect combination of protein (the building blocks of life),…
In the summer, there’s nothing quite like enjoying an iced-coffee in the sunshine. Watch your waist-line though as a coffee-shop iced-coffee can set you back as many as 330 calories and 19g of fat (whole…
