Hello! So I was up bright and early this morning (5am!) to speak on the BBC Breakfast sofa with Louise Minchin and Dan Walker about coconut oil. The topic of coconut oil came about thanks…
Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…
As 2017 draws to a close, Yogi Tea asked me to make a mug their Golden Milk and drink it during golden hour (sunset!) whilst reflecting on my “Golden Moments” for the year gone by, and…
Hello! So in my last blog post I showed you some of my favourite breakfast recipes and in this blog post I thought I’d show you some of my favourite juice recipes as well as…
There are so many ‘old wives tales’ out there that are supposed to help you combat colds and flu, including rubbing mustard on your chest and even putting onions in your socks, and whilst there’s…