If you’re looking for portable and healthy lunch ideas to take to work (or uni/school!) then this blog post is for you. Ideas for healthy lunches is one of the most requested topics that…
This recipe went down a storm in my house which means only one thing.. I HAD to blog it!! The chicken even tastes amazing reheated the next day which means it’s great for cooking in…
These vanilla & blueberry protein energy bars are great for a breakfast on the go, a snack between meals or a pre or post workout snack, and they are packed with super foods which will…
When you get used to eating copious amounts of chocolate/chocolate every day over Christmas I for one cannot just go cold turkey… I have to be weaned off gradually and for me these delicious chocolate…
Hello January and Goodbye Christmas Chocolate .. well almost ;). If you’re anything like me and indulged over the Christmas period they you may be feeling like a much needed ‘detox’ / ‘nutrient boost’.…
