There’s nothing more refreshing, healthy and enjoyable than a cool glass of flavoured water. Iced ‘plain water’ seems to be enough for me when I’m on holiday, but when I’m at home my water needs…
These 4 ingredient energy ‘bliss balls’ taste amazing.. and I challenge you to stop at only having one ;). This recipe is an easier (it has fewer ingredients!!) version of my ‘No Bake Healthy…
To celebrate World Meat Free Day (on June 15th) here is a a meat-free themed recipe to inspire your evening meal (or lunch for that matter!). This dish is one that I created when…
Have you heard of protein fluff before?!! If you use protein powder and have never tried it then you are MISSING OUT!!! I first mentioned how to make protein fluff in my “10…
As you may or may not know, this year I have decided to collaborate with Quorn™ – encouraging people to consume a more plant-based diet. The idea is not for people to give up meat and…
