With December just around the corner here are my top 5 ‘healthy stocking fillers’, all of which are under £25. I personally own all of the products listed below and they have either been bought…
The other week I gave a wellness talk to employees with the aim of inspiring healthier working days. My talk included what to do, as well as what not to do, on their lunch breaks…
Hello! I do hope that you’re well! This week I wanted to share with you an updated version of a healthy pizza recipe that I first blogged about back in 2013. I LOVE pizza…
If you love bagels and you’re after some healthy fillings or toppings for them then you’ve come to the right place. I am a massive fan of the whole ‘open sandwich’ idea (toasted open bagels…
Hey guys! So last week I asked on social media what you wanted to see more of on my blog and so many of you said ‘healthy product discoveries’. Bearing that in mind, in this…
