Calorie free icing sugar?? Sugar free cake mix?? Yes you heard correctly, and you may be just as excited as I was the other week when I heard more about the Sukrin range. I’ve heard…
“Are carbs healthy? .. How many carbs should we eat in a day? .. Will cutting carbs help me to lose weight?!” These are all questions that I receive on an almost daily basis……
If you’re thinking about buying a Misfit activity monitor or have one already and want some tips on how to use then you’ve come to the right blog post.. here is my Misfit review (comparing…
Fitness has always been a part of my life (ever since the age of 3 when I started swimming!!) which is why this I absolutely LOVE this YouTube video (see below!!) showing how exercises have…
The other week Holland and Barrett asked me to check out the new ‘Free From’ section on their website, and if you suffer with any sort of food intolerance or allergy then you definitly should…
