The Fitness Chef
Eat what you like & lost weight for life (I'm even quoted on the back cover!)
My Favourite Week to View Planner
You can plan appointments, meals, workouts and more in this!
Add these to your cereal or yoghurt to help your intake of healthy fats and to help with constipation too!
I always get asked about my morning smoothie & I add Purition to milk, banana, berries & spinach!
*These products are my personal recommendations that I have either bought myself or others have bought for me. This page contains affiliate links; please read my disclaimer page for more information.