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{"id":11613,"date":"2018-09-26T07:00:58","date_gmt":"2018-09-26T07:00:58","guid":{"rendered":"https:\/\/nicsnutrition.com\/?p=11613"},"modified":"2018-09-24T20:05:41","modified_gmt":"2018-09-24T20:05:41","slug":"display-calories-menus-live-bbc-news","status":"publish","type":"post","link":"https:\/\/nicsnutrition.com\/display-calories-menus-live-bbc-news\/","title":{"rendered":"Should Calories be Displayed on Menus? Live on the BBC News Channel"},"content":{"rendered":"<p>Hello! So just incase you missed it, I spoke on the BBC News channel the other week all about the idea of displaying calories on menus &amp; here is my clip .. I speak mainly from 3 minutes in &amp; excuse the pout\/kebab meat!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Io0N4sj4HLg?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>And here are some of the notes that I made on the subject before I went on! ?<\/p>\n<p>&nbsp;<\/p>\n<p>?? From the current evidence we have it\u2019s unclear if putting calories on menus actually makes a difference to consumer behaviour and it could actually increase the risk of binge eating and unhealthy weight control behaviours.<\/p>\n<p>&nbsp;<\/p>\n<p>? In one study of over 1800 people only 50% noticed the calories were on the menu and of that only 12% actually used the information.<\/p>\n<p>&nbsp;<\/p>\n<p>? I think Calorie Information should be available online for the big restaurant and fast food chains for people to check if they want (like many already do) as they may have a much bigger impact on the nation as a whole.<\/p>\n<p>&nbsp;<\/p>\n<p>??\u200d? But small businesses such as local cafes should be exempt due to the cost and work involved eg for special items that change weekly.<\/p>\n<p>&nbsp;<\/p>\n<p>? I also question how accurate counting calories on menus is eg if you add a little extra oil here and there it may change the calorie intake anyway (and larger\/smaller steaks, avocados, slices of cake) you could easily be over 20% out!<\/p>\n<p>&nbsp;<\/p>\n<p>We must remember that Calories aren\u2019t king for health and you can lose weight without calorie counting &amp; the majority of people may not even know what calories are\/how many they require on a daily basis (which changes daily depending on your activity levels) and how many they\u2019re consuming at other meal times.<\/p>\n<p>&nbsp;<\/p>\n<p>? The worst thing you could do is put the calories on menus and boards like a price-list; it could take the joy out of eating out &amp; for those people who do eat out, it\u2019s perhaps only once a week which they shouldn\u2019t be made to feel guilty about it. On another note, eating disorders are on the rise, &amp; this move could make us become even more obsessive.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>CONCLUSION? We should be focusing on WHAT we\u2019re eating (moving to more of a plant focussed diet) and how hungry\/full you feel before &amp; afterwards.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>HOW DO YOU FEEL ABOUT CALORIES ON MENUS?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello! So just incase you missed it, I spoke on the BBC News channel the other week all about the idea of displaying calories on menus &amp; here is my clip .. I speak mainly&hellip;<\/p>\n","protected":false},"author":1,"featured_media":10953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/posts\/11613"}],"collection":[{"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/comments?post=11613"}],"version-history":[{"count":3,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/posts\/11613\/revisions"}],"predecessor-version":[{"id":11616,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/posts\/11613\/revisions\/11616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/media\/10953"}],"wp:attachment":[{"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/media?parent=11613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/categories?post=11613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicsnutrition.com\/wp-json\/wp\/v2\/tags?post=11613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}