Sweet Potato Protein Brownie Recipe

Would you believe me if I told you that these gorgeous chocolate brownies are actually good for you?!   These chocolate brownies are packed with protein, soluble fibre, antioxidants and vitamin A.     They…

How to Make Apple Crisps

Apple crisps are a great little healthy snack. They are bursting with vitamins, minerals and fibre, are virtually fat-free and taste delicious!   You can bake apple crisps with so many different flavours but my…

Berry & Soya Milk Smoothie

Smoothies are a great way of getting your ‘5 a day’ and this particular recipe contains at least 2 of them.. it’s crammed with anti-oxidants, fibre, vitamins, minerals and also calcium and is perfect for…

Banana & Peanut Butter Smoothie

Today’s recipe is one that I’ve been meaning to blog for a while.. a healthy smoothie recipe with one of my favourite ‘new’ ingredients.. peanut butter! I say ‘new’ as I’ve only just recently tried…

Lemon Ice Cubes!

Keeping hydrated is important not only for your health and skin but for your weight too, as hunger can get confused with thirst!   Plain water can get a little boring though so what better…

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