Chocolate Chickpea Protein Brownies

There seems to be a lot of love for my (sweet potato) protein brownies but not everybody liked the idea of sweet potato in a brownie.. so, listening to demand here is a new chocolate protein…

Healthy Salmon Pate Dip

I have a habit of blogging recipes that involve oily fish – first there was the light & creamy salmon parcels, then there was the healthy mackerel dip, followed by salmon fish cakes and now…

Zingy Frozen Grapes

Grapes are bursting with anti-oxidants, vitamins and minerals and they are super delicious and low in calories too – perfect for those trying to lose weight. I find the red grapes slightly tastier than the…

Sweet Potato Protein Brownie Recipe

Would you believe me if I told you that these gorgeous chocolate brownies are actually good for you?!   These chocolate brownies are packed with protein, soluble fibre, antioxidants and vitamin A.     They…

How to Make Apple Crisps

Apple crisps are a great little healthy snack. They are bursting with vitamins, minerals and fibre, are virtually fat-free and taste delicious!   You can bake apple crisps with so many different flavours but my…

For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!