Greek Salad
Ingredients
- 1/2 cucumber, peeled (optional), halved & sliced
- 1/2 red/white onion, thinly sliced
- 1 pepper, thinly sliced
- handful of green & black olives
- handful of cherry tomatoes (halved) or a beef tomato sliced
- 100g feta cheese
- 1 tbsp olive oil
- 1 heaped tbsp capers - optional
- Sea salt/pepper/dill or oregano to season
Instructions
- EITHER... simply toss all of the above ingredients together in a bowl with the feta crumbled on top & serve..
- OR... layer the cucumber at the base of a bowl before adding the cherry tomatoes/beef tomato chunks, pepper slices & onion slices, olives & topping with a block of light feta cheese. Add the capers on top (optional) and season with olive oil, salt, pepper & dill or oregano (optional).
- OR... divide the bowl into quarters and simply fill each quarter with an ingredient; cucumber, onion, pepper and tomatoes, and top with the olives and feta cheese! Drizzle with olive oil.
- Enjoy!
Notes
Nutritional stats are for the entire recipe.
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 320 | ||
% Daily Value | ||
Total Fat 22 g | 34% | |
Total Carbohydrates 11 g | 4% | |
Protein 19 g | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/santorini-greek-salad/