Overnight Oats with Chia Seeds

Today I bring you my all-time-fave breakfast.. and this time it’s been jazzed up.. Over Night Oats with Chia Seeds.   This breakfast tastes good enough to be a dessert.. and it’s so creamy that…

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Lizi’s Low GL Granola – Product Review

Lizi’s granola was created by, you guessed it, Lizi.. who served her home baked granola to guests at her Oxfordshire B&B in the 1990’s and has since developed an entire range after working as an organic…

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Chocolate Chickpea Protein Brownies

There seems to be a lot of love for my (sweet potato) protein brownies but not everybody liked the idea of sweet potato in a brownie.. so, listening to demand here is a new chocolate protein…

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Zingy Frozen Grapes

Grapes are bursting with anti-oxidants, vitamins and minerals and they are super delicious and low in calories too – perfect for those trying to lose weight. I find the red grapes slightly tastier than the…

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