Healthy Banana Protein Bar Recipe

These banana protein bars taste amazing and are super easy to make (check out the video above!). They make the perfect pre or post work-out snack, or for just in-between meals! You can even freeze them…

View Post

The Truth about Sugar & Are Sweeteners Safe?

With more and more people watching their weight and calorie intake, sugar can easily be ‘evilized’ with many people choosing to switch to other sources of sweetness. A small amount of sugar in the diet…

View Post

Healthy Chocolate Granola Recipe

Most shop-bought chocolate based cereals are LOADED with sugar (just check out the label!).. however this granola/muesli recipe is different as it contains no added sugar! It’s so easy to make and is guaranteed to be a hit…

View Post

Baked Almond Apple Rings

This recipe is super easy to make and is perfect for dessert. It’s the perfect amount of sweetness with savoury and has no added sugar. I first saw this recipe on an amazing blog run by…

View Post

Slow Cooker Beef & Vegetable Recipe

The other week I finally took the plunge and got my hands on a slow cooker.. I’d heard great things about slow cookers and was drawn in by the promise of healthy, easy and hearty…

View Post