Healthy Turkey Burger Recipe

Looking for an alternative to a traditional beef burger? This healthy turkey burger recipe is super tasty, low in calories, and has an extra protein kick thanks to the yoghurt.   You can serve these burgers…

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Meat Free Mondays

You may, or may not have heard of ‘Meat Free Mondays’ or ‘Meatless Mondays’. Meat Free Mondays is a campaign fronted by the McCartney’s and it aims to encourage people to give up meat for one…

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SIX of the Biggest Workout Mistakes!

When it comes to weight loss, diet really does matter most. And yes although exercise is important for burning off excess calories, stabilising blood glucose (sugar) levels and toning/building muscle (helping us look good).. exercise is…

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Healthy Home Made Pizza Recipe

YES! Finally a low-calorie pizza recipe. This whole pizza comes in at less than 300 calories which is TINY in comparison to shop-bought pizzas (which can range from around 1-2000 calories depending on the size, type of crust and toppings!). Making…

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Metcalfe’s Skinny Topcorn & Rice Cakes Review

When I first gazed my eyes upon Metcalfe’s Skinny Topcorn in the supermarket I thought it may actually be too good to be true – hurray for me that it wasn’t! The Skinny Topcorn range is…

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