Carrot Cake Bites
Ingredients
- 9-10 Medjool dates (pitted)
- 1/2 cup (70g) walnuts/pistachios
- 1/2 cup (70g) ground flaxseeds/almonds
- 2 grated carrots*
- 1 tsp cinnamon, 1/2 tsp ginger
- dash of nutmeg, 1/2 tsp mixed spice (optional)
- desiccated coconut (optional)
Instructions
- Place the dates, walnuts, ground flaxseeds, carrots & spices into a food processor* and blitz until combined.
- Scoop out small handfuls of the mixture & roll it into 14-16 balls, placing them on a plate. Roll some of them in desiccated coconut (unsweetened) if you like it .. trust me this step makes them taste amazing!
- Pop them in the fridge or freezer for 15 minutes before enjoying! Keep them chilled between eating.
Notes
Makes 16.
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 80 | ||
% Daily Value | ||
Total Fat 4 g | 6% | |
Total Carbohydrates 12 g | 4% | |
Protein 2 g | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/no-bake-healthy-carrot-cake-bites/