Mint Chocolate Protein Smoothie
Ingredients
- 1/2 cup (125ml) unsweetened almond milk
- 1/2 cup (125ml) chilled mint tea*
- 1/2 frozen banana - peel before freezing!
- 1 cup (handful) spinach
- 1 scoop chocolate protein powder**
Instructions
- Add all of the ingredients in to your blender
- Blend until smooth!
- Serve & enjoy
Notes
*I used peppermint green tea.. Brew the tea for no more than 5 minutes, remove the tea bag and allow to cool .. you could make a big batch of mint tea using more than 1 tea bag and store it in the fridge for when needed!
**In keeping with the ‘plant power’ theme you could use Sativa Shakes but other protein powders that I use include MyProtein (whey protein).
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 175 | ||
% Daily Value | ||
Total Fat 3.4 g | 5% | |
Total Carbohydrates 16 g | 5% | |
Protein 20 g | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/mint-chocolate-protein-smoothie/