Green Monster Smoothie
Ingredients
- 1 frozen banana (peel it first!)
- 1 small handful (1/2 cup) blueberries
- 2 small handfuls (1 cup) spinach
- 200ml milk - I used unsweetened almond milk
- Optional - Scoop of protein powder
Instructions
- Add half the frozen banana to your blender along with the blueberries, half of the spinach and all of the milk
- Blend
- Add the other half of the frozen banana and the rest of the spinach (add the optional protein powder now!)
- Blend
- Serve & enjoy!
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 98 | ||
% Daily Value | ||
Total Fat 1.4 g | 2% | |
Total Carbohydrates 23 g | 8% | |
Protein 2 g | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/green-monster-smoothie-recipe/