Hummus & Feta Salad Wrap
This wrap is not only quick to make but it’s packed with fibre and slow release energy to keep you fuelled all afternoon.
Ingredients
- 1 wholemeal wrap
- 3-4 tbsp hummus
- 1/4 cucumber, sliced
- handful of spinach
- chopped cherry tomatoes
- 30g chopped feta cheese - optional
Instructions
- Lay your wholemeal wrap on a plate and add your hummus down the middle followed by the cucumber slices, spinach leaves and cherry tomatoes
- Top with feta cheese (optional), fold over and serve
Recipe by Nics Nutrition at https://nicsnutrition.com/eating-energy-essential-tips-parents/