Cauliflower Soup Recipe
Ingredients
- 1 medium cauliflower
- 2 cloves garlic - finely chopped
- 2 pinches saffron or turmeric
- 500ml vegetable stock
- 250ml unsweetened almond milk or oat milk
- zest of an unwaxed lemon
- 4 tbsp ground almonds
- 1 tbsp olive/nut/seed oil & black pepper - for serving
Instructions
- Chop the cauliflower into florets and add to a large pan along with a pinch of saffron/turmeric, garlic and vegetable stock (keeping a couple of tiny florets aside to use as a garnish)
- Gently simmer for 20 minutes, until the cauliflower has softened
- Add the ground almonds, lemon zest and unsweetened almond milk before blending the soup with a hand-blender (or you could use a normal blender) until smooth or to your preferred texture
- To serve, add some of the oil to a fresh pan with the left over cauliflower florets and saffron/turmeric and fry until tinged golden brown - use these to garnish the soup with a drizzle of oil and black pepper!
- Enjoy!
Recipe by Nics Nutrition at https://nicsnutrition.com/dairy-free-cauliflower-soup/