Cucumber Limeade



  1. Peel the cucumber & remove any seeds before slicing into pieces (English cucumbers don't tend to have seeds!)
  2. Add the pieces of cucumber, water, sugar/xylitol, salt & the juice of the lime to a blender along with half of the ice-cubes
  3. Blend!
  4. Pour over the remaining ice-cubes in two glasses & serve immediately (if the drink starts to separate just give it a good mix with a spoon!)


*Can be filtered if necessary, I’ve seen water filters for sale in supermarkets as well as online from Amazon! 

**Xylitol is a 100% natural sugar alternative that has fewer calories than sugar and is kind to teeth too!

***I use celtic sea salt because of it’s superior taste & mineral content in comparison to regular table salt.

Nutrition Facts

Amount Per Serving

Calories 47

% Daily Value

Total Carbohydrates 16 g


Protein 1 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at