Chocolate Chickpea Protein Brownies
Ingredients
- 1 can (240g drained) chickpeas
- 3 egg whites
- 1 scoop (25-30g) chocolate protein powder*
- 100g dark chocolate chips
- 1/2 tsp coconut or veg oil
- 2 heaped tbsp oats
- 2 tbsp sweetener or 2-3 dates
- 1/2 tsp baking powder
- 1/4 tsp salt
Instructions
- Add the chickpeas, egg whites, chocolate protein powder, oats, sweetener or dates, salt and baking powder to a food processor.. whizz until smooth
- Melt the oil and dark chocolate chips for a few minutes in a microwavable bowl and add to the food processor then whizz again
- Pour in to a small baking tray lined with baking paper and smooth out with a spatula
- Bake in the oven for 25 minutes at 175 degrees C until cooked
- Slice in to 9-12 slices, allow to cool and enjoy!
Notes
*Or swap for ~1 tbsp cocoa & ~3 tbsp milk powder OR 4 tbsp hot chocolate powder!
Nutritional stats are for per 12th of the recipe.
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 85 | ||
% Daily Value | ||
Total Fat 3 g | 5% | |
Total Carbohydrates 10 g | 3% | |
Protein 5 g | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/chocolate-chickpea-protein-brownies/