Chicken & Spinach Parma Ham Melts



  1. Pre-heat your oven to 200 degrees C. Dice up the mozzarella with a knife and mix in the garlic before seasoning with black pepper.
  2. Slice each chicken breast open (but don't slice fully in half) and divide the mozzarella between the pockets. Add the spinach before closing the chicken breast and laying a parma ham slice on top. Place the chicken breasts in a baking dish.
  3. Chop up the potatoes into thin slices & toss with oil and black pepper. Add them to a baking tray lined with foil and pop them into the oven along with the chicken dish for 20-30 minutes until cooked. Turn the chips 1-2 x whilst cooking.
  4. Serve your chicken breast with the potato slices & a handful of salad & enjoy! P.S I served mine with a dollop of Tomato ketchup too!


Serves 2.

Nutrition Facts

Amount Per Serving

Calories 390

% Daily Value

Total Fat 9 g


Total Carbohydrates 35 g


Protein 42 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at