How to Choose a Healthy Cereal or Snack Bar
I love a healthy snack bar, which is why I’ve come up with my top 5 tips on how to make sure it’s a healthy one! Do let me know what your favourite snack bars are in the…
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The Truth about Sugar & Are Sweeteners Safe?
With more and more people watching their weight and calorie intake, sugar can easily be ‘evilized’ with many people choosing to switch to other sources of sweetness. A small amount of sugar in the diet…
Lizi’s Low GL Granola – Product Review
Lizi’s granola was created by, you guessed it, Lizi.. who served her home baked granola to guests at her Oxfordshire B&B in the 1990’s and has since developed an entire range after working as an organic…
Graze Snack Box Review & Free Box Offer!
How excited was I the other day to receive my first Graze snack box! If you haven’t heard about the ‘snack box craze’ the basic concept is that you get convenient & healthy, pre-portioned snacks…
Oomf! Bench Pressed Oats Review
Oomf Bench Pressed Oats are a whey protein porridge which can be enjoyed either for breakfast or before a strength work-out (providing a steady release of energy and easy to absorb protein for muscle uptake).…
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